Due to a VERY early morning meeting, I had to leave early and forgo any kind of morning workout. The upside is that I had more than enough time to get in a good swim….40 minutes worth, with 12 spent on the kickboard. Nothing fancy, nothing exhilarating, just an easy cruise.
Still doing the Hit the Deck….today was 10/60 Minutes, which I was able to do for most of the day. However, I didn’t count the hour spent in the pool. However, I did two sets before I left the house this morning.
Will head to CFOT tomorrow for another dose o’ the good stuff, and will continue Hit the Deck for yet another day.
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